SELF-CARE AROMATHERAPY
HEALTH
(Immune System/Mental Focus)
[_]Eucalyptus Radiata 2,3,4,8,9 (Sharp-Lemony) top. For little intellectual enthusiasm/sluggishness & mental exhaustion. Relieves grief & sorrow, invigorating. Gentle for youth.
[_]Frankincense 3,4 (Balsam Spicy) base/middle. Concentration, visualization meditation, good for stress, despair elevates mood, calming, strengthening inner guidance & intuition, good for dreams. Solomon 3:6
[_]Grapefruit 4,6 (Fruity Sweet-Zesty) Mental exhaustion, mental clarity, anxiety, depression, inspiring, uplifting, renews zest for life, euphoric, confidence.
[_]Juniper* 1,4,6,7 (Spicy) middle/top note. Meditation, uplifts low energy & anxieties, protection, purification
[_]Lemon 3,6,7(Citrus Lemony Sharp)top. Uplifts, mental fatigue.
[_]Lemongrass 9 (Citrus-Lemony) top note. Strengthens concentration, improves mental clarity
[_]Melaleuca 9 (TeaTree)9(Herbaceous) top. Calming, protection.
[_]Myrrh* 5,7 (Smoky) base/middle note. Meditation, revitalizes emotions, restorative,
(Negativity/Confidence)
[_]Cedarwood* 6,7 (Woody-Camphorlike) base note. Calms, strengthening, alleviating fears, aggression, depression, grounding, intensifies spiritual faith, Wisdom.
[_]Chamomile (Roman) 1,2,3,4,5,7,8 (Sweet-fruity-like) middle/top. Calms, over sensitivity, produces inner peace. Good for restless youth.
[_]Bergamot 1,4,5,7,9 (Citrus-lemony-Spicy)top note. Balances, uplifts, nervous tension, antidepressant, builds confidence, opens heart
[_]Clary Sage*1,6, 7(Earth Floral Nutty) middle/top. Artistic inspiration, calms fears, relaxing, euphoria, calms panic & paranoia.
[_]Cypress* 2,3,6,7 (Woody-Pine-Spicy Cool) middle/base. Comforts, brings structure & collection of thoughts, absent minded, supports moments of transitions/loss. Isaiah 44:14
[_]Grapefruit 3,4,6 (Fruity Sweet-Zesty) top note. Mental exhaustion, mental clarity, anxiety, depression, inspiring, uplifting, renews zest for life, euphoric, confidence.
[_]Jasmine* 4, 6, 9 (Floral-Honeylike) Low self-confidence, paranoia, uplifting, Cheers, refreshes, uplifts, energizing, antidepressant, mood enhancing
[_]Lavender 1,2,4,5,6,7, 8,9 (Sweet-Floral) top/middle. Boosts energy, balancing, strengthening, soothing anguish, trauma
[_]Marjoram* 1,2,4,5,9 (Woody-Peppery) middle. Calms, sedates, soothes tension, helpful for anxiety attacks
[_]Mimosa * 3,8 (Warm) (Flowery banana-like). Encourages communication.
[_]Neroli 1,2,4,5 (Foral-Rich) top/middle note. Subconscious fears, hysteria, relaxes nervous tension euphoric
[_]Patchouli 1(Earthy) base. Calms hysteria, releases negative emotions, self doubts regarding finances, sensual.
[_]Petitgrain 1,6 Citrus-Flowery) top note. Stimulates, supports memory, balancing, uplifting, creates emotional equilibrium, gladdens heart, opens new perspectives.
[_]Rosemary** 1,2,6 (Sweet-Woody-Medicinal)middle note. Helps restore mental alertness, refreshes, uplifts, Antidepressant, invigorating
[_]Spearmint 4 (Minty) Increases memory, & concentration, releases emotional blocks, increases well-being
WEALTH
(Inspiration/Prosperity)
[_]Cinnamon Bark* 2(Warm-Spicy) middle Strengthens intuitive awareness, creativity, sensual, prosperity, Psalm 45:8
[_]Ginger 8,9 (Spicy-Sweet) middle. Mental confusion, courage in matters of money
[_]Orange 1, 2,3, 9 (Citrus Sweet) top. Balances, harmonizes, relaxes, good for sadness, brings peace
[_]Sandalwood 2,4,5,6,7 (Woody) base. Relaxes, centers, relieves aggression, egocentricity John 19:39
[_]Spikenard* 6 (Floral-Spicy) middle/base. Good for those who nurture and heal others, soothing, relaxing. Mark 14:3
[_]Vetiver 5 (Earthy-Smoky)base. For rootlessness & recovery from emotional trauma, shock, money stress, relaxing
[_]Ylang ylang 1,2,4,5,6,7 (Sweet Floral Exotic)middle/base. Relieves tension, self-esteem,
ROMANCE
(Sensuality/Harmony)
[_]Black Pepper* 2 (Spicy) middle/top. Comforts & energizes.
[_]Cardamon 3,4 (Warm-Spicy)top note. Enhances spirituality, for weakness in heart due to emotions
[_]Clary Sage*1,6, 7 (Earth Floral Nutty) middle/top. Artistic inspiration, calms fears, relaxing, euphoria, calms panic & paranoia
[_]Geranium 1, 4 (Floral-Roselike) top/middle. Antidepressant, releases negative memories, calms nervousness.
[_]Ginger 8,9 (Spicy-Sweet) middleMental confusion, sensual
[_]Jasmine*4, 6, 9 (Floral-Honeylike)middle/topLow self-confidence, paranoia, uplifting, Cheers, refreshes, uplifts, energizing, antidepressant, mood enhancing
[_]Nutmeg 3, 4 (Sweet-Spicy)Comforting, soothing. Influences color & intensity of dreams.
[_]Rose* 1, 4, 6,7 (Sweet-Floral) middle/baseRelieves, sadness & disappointments, uplifting
[_]Rosewood 8 (Floral-Woody) Uplifting, good for emotional confusion, balances, despair,
[_] Tangerine (Citrus) l: Cheers, feeling of security, recalls inner child, life transitions. inspiring, eases tension, fear, sadness, irritability.
[_] Tuberose * (Floral-Sweet) Strengthens, protects energy, compliments one’s character, sensual for boundaries while taking care of the needs of others.
[_]Ylang ylang 1,2,4,5,6,7 (Sweet Floral Exotic)middle/base. Relieves tension, anger, emotional coldness, self-esteem
CAUTION
*Do not use during pregnancy, without consultation with an aromatherapist & midwife, may stimulate contractions.
**Avoid if you have high blood pressure or are epileptic.
Now Foods, Ultrasonic USB Oil Diffuser, 1 Diffuser